Home Remedies For Urinary Tract Infection
Water
The first thing you have to follow when you are suffering from urinary tract infection or UTI is to drink lots of water. The ideal quantity will be 8- 10 glass of water per day. When you drink plenty of water you urinate frequently and this will help to reduce the concentration of bacteria in the urinary bladder and the tract. The bacteria get flushed out of your system along with urine.
Baking Soda
You can prevent urinary tract infection or nip the problem at the starting stage using baking soda. Add 1 teaspoon of baking soda into a glass of water and drink it twice a day. The baking soda neutralizes the acidity in the urine of the infected people. Once the acid- base balance of urine gets corrected, it will help in the fast recovery of UTI.
Cranberry Juice
This one of the most effective home remedies for urinary tract infection. Studies have shown that drinking cranberry juice regularly is one of the best ways to prevent UTI. You can drink half a glass of cranberry juice every day to protect you from urinary tract infections. If you are already suffering from infection, you will have to consume at least three to four glasses of cranberry juice a day. This will prevent damage to the kidneys caused by the infection. The proanthocyanidins present in cranberries prevent the growth of bacteria in the urinary tract and urethra. The cranberry juice also has an antibiotic effect. It is necessary that you take unsweetened cranberry juice to get better and faster results.
Pineapple
You can either consume pineapple as fruit or you can take pineapple juice to cure UTI. Pine apple has anti- inflammatory properties as it contains an enzyme called Bromelain. This will help to reduce the symptoms of urinary tract infection. It is better to consume fresh pineapple than the canned ones. The canned fruits may contain preservatives.
Blueberries
Blueberries have anti-bacterial properties which help to fight the urinary infection causing bacteria. You can add them to your breakfast or you can take the fresh juices of blueberries twice a day to get quick results. Do not add any sweeteners to the juice. Sugar promotes the growth of the bacteria. The antioxidants present in blueberries also prevent the infections of the body.
Hot Compresses
If you want to get relief from the symptoms of UTI, you can try hot water compressions. Use the hot water bags or bottles to give the compression on the lower abdomen. The heat will improve the blood circulation in the lower abdomen area and reduces inflammations. This will reduce the pain associated with UTI.
Avoiding Irritant Foods
It is better to avoid foods that will irritate your bladder. Chocolates, dairy products like cheese, spicy food and some processed food can worsen UTI. It is better to avoid caffeinated drinks, alcohol and soft drinks when you are suffering from a UTI. These foods can aggravate the condition and can reduce the effect of other home remedies taken by you.
Apple Cider Vinegar
This natural remedy contains many enzymes and potassium which prevents the growth of bacteria. Apple cider vinegar acts as an antibiotic and fight the bacteria causing the infection. You can add 2-3 teaspoon of apple cider vinegar and a teaspoon of honey to a glass of water and drink it at least thrice a day to get faster relief from UTI.
Vitamin C
• When you are suffering from UTI you have to increase the intake of vitamin C containing food items.
• Vitamin C helps in maintaining the acid-base balance of the urine and restricts the growth of bacteria.
• You can include citrus fruits like lemon, orange, tomato, guava, kiwi fruit etc in your diet.
• It is better to avoid vitamin C supplements with added sugar when you are having the infection.
• Vitamin C helps in maintaining the acid-base balance of the urine and restricts the growth of bacteria.
• You can include citrus fruits like lemon, orange, tomato, guava, kiwi fruit etc in your diet.
• It is better to avoid vitamin C supplements with added sugar when you are having the infection.
Tea Tree Oil
Tea tree oil helps in reducing the UTI as it has anti- bacterial effect. You cannot consume tea tree oil.
• You can add ten drops of tea tree oil to the bathing water and can use this to wash the genital areas.
• You can use a mixture of equal amounts of tea tree oil, sandalwood oil and juniper oil to rub on the lower abdomen area to reduce the pain associated with the infection.
• You can add ten drops of tea tree oil to the bathing water and can use this to wash the genital areas.
• You can use a mixture of equal amounts of tea tree oil, sandalwood oil and juniper oil to rub on the lower abdomen area to reduce the pain associated with the infection.
Barley Water
Drinking barley water helps to reduce the infection. Boil 2-3 glasses of water with a teaspoonful of barley powder. Cool it and drink it 4-5 times a day. Barley has diuretic properties which helps you to pass urine several times a day. Along with urine the bacteria will be removed from the body.
Uva Ursi
This herb helps to fight infections as it contains chemicals which have antiseptic properties. This remedy is not suitable for people with kidney and liver problems or for women who are pregnant or nursing.
Maintaining Personal Hygiene
Personal hygiene is necessary to prevent the infections in women and to get faster relief from infections. After urinating, a woman should wipe from front to back so that the bacteria from the anus is not directed to the urinary tract. Women should make it a practice to urinate after the sexual activity and the genital and anal areas should be kept clean. Do not use any perfumes near the genital area which may destroy the useful bacteria present here. Another way to avoid infection is to use sanitary napkins instead of tampons. The tampons can cause infections and they can also worsen the present infections.
Use Cotton Undergarments
Using undergarments made of nonabsorbent materials makes it difficult to get rid of the urinary tract infection. Along with trying the various home remedies for urinary tract infection, you have to change into cotton underwear and pantyhose. It is better to avoid the use of tight fitting jeans or shorts when you are suffering from a UTI. Nonabsorbent materials and tight fitting outfits cause the retention of sweat and moisture in the genital areas. This will promote the growth of bacteria in the genital area.
Are you a person regularly suffering from the urinary tract infection? Are you looking for a perfect home remedy for urinary tract infection? Try out the above given methods. You should immediately get medical attention if the symptoms persist for more than a week and if you develop high fever, vomiting or blood in the urine.http://www.myhealthtips.in/2013/08/effective-home-remedies-for-urinary-tract-infection.html
With Lots Of Good Wishes To All The Visitors!:)
