Tuesday, November 5, 2013
Sunday, November 3, 2013
Hair Beauty Secrets from Your Kitchen!
Share this so you can easily find it on your page
Healthy Hair ! Look to your kitchen for the BEST conditioners to moisturize and revitalize your hair!
Four different masks for each type of hair that you can easily make in minutes using all-natural ingredients you probably have sitting in your refrigerator or cupboard right now!...
DRY hair –Olive Oil and Egg
In need of some major TLC?? Combine three tablespoons of extra virgin olive oil with two eggs and apply the mixture to your hair and let the mixture sit for 20 minutes before rinsing in the shower.
The olive oil will help hydrate brittle locks, while the protein in the eggs will promote healthy hair growth.
ALL HAIR TYPES — Avocado and Honey
Mask a ripened avocado and mix in a tablespoon of organic honey and allow it to sit for 20 minutes before rinsing it off in the shower.
Avocados are rich in a variety of vitamins and nutrients, including vitamin E and protein, both of which your hair needs to remain soft and healthy. Meanwhile, honey is a natural antibacterial agent.
OILY hair — Apple Cider Vinegar and Lemon
Combine 1/4 cup of apple cider vinegar with the grated peel of an entire lemon and allow it to set for 15 minutes to absorb the excess oil from your scalp, and then rinse in the shower.
Apple cider vinegar will remove build up from styling products and conditioners and strengthen the hair shaft, leaving you with soft, shiny strands. It will also balance hair’s pH level, kill bacteria, and is a cure for dandruff.
DRY, flaky scalp hair — Banana, Honey and Almond
Mash together 1/2 a ripe banana and add two tablespoons of honey and a few drops of almond oil and allow it to set with a shower cap on for 20 minutes before rinsing.
Bananas can increase the moisture of your hair, smooth frizz and soothe your itchy scalp.
Choose the one that fits you better and bring your hair back to life!! There is no need to buy the priciest conditioners on the market to moisturize and revitalize your hair.
Share this so you can easily find it on your page
Healthy Hair ! Look to your kitchen for the BEST conditioners to moisturize and revitalize your hair!
Four different masks for each type of hair that you can easily make in minutes using all-natural ingredients you probably have sitting in your refrigerator or cupboard right now!...
DRY hair –Olive Oil and Egg
In need of some major TLC?? Combine three tablespoons of extra virgin olive oil with two eggs and apply the mixture to your hair and let the mixture sit for 20 minutes before rinsing in the shower.
The olive oil will help hydrate brittle locks, while the protein in the eggs will promote healthy hair growth.
ALL HAIR TYPES — Avocado and Honey
Mask a ripened avocado and mix in a tablespoon of organic honey and allow it to sit for 20 minutes before rinsing it off in the shower.
Avocados are rich in a variety of vitamins and nutrients, including vitamin E and protein, both of which your hair needs to remain soft and healthy. Meanwhile, honey is a natural antibacterial agent.
OILY hair — Apple Cider Vinegar and Lemon
Combine 1/4 cup of apple cider vinegar with the grated peel of an entire lemon and allow it to set for 15 minutes to absorb the excess oil from your scalp, and then rinse in the shower.
Apple cider vinegar will remove build up from styling products and conditioners and strengthen the hair shaft, leaving you with soft, shiny strands. It will also balance hair’s pH level, kill bacteria, and is a cure for dandruff.
DRY, flaky scalp hair — Banana, Honey and Almond
Mash together 1/2 a ripe banana and add two tablespoons of honey and a few drops of almond oil and allow it to set with a shower cap on for 20 minutes before rinsing.
Bananas can increase the moisture of your hair, smooth frizz and soothe your itchy scalp.
Choose the one that fits you better and bring your hair back to life!! There is no need to buy the priciest conditioners on the market to moisturize and revitalize your hair.
Saturday, November 2, 2013
Health Benefit...
CLEAN YOUR KIDNEYS
Years pass by and our kidneys are filtering the blood by removing salt, poison and any unwanted entering our body. With time, the salt accumulates and this needs to undergo cleaning treatments and how are we going to overcome this?
It is very easy, first take a bunch of parsley or Cilantro ( Coriander Leaves ) and wash it clean
Then cut it in small pieces and put it in a pot and pour clean water and boil it for ten minutes and let it cool down and then filter it and pour in a clean bottle and keep it inside refrigerator to cool.
Drink one glass daily and you will notice all salt and other accumulated poison coming out of your kidney by urination also you will be able to notice the difference which you never felt before.
Parsley (Cilantro) is known as best cleaning treatment for kidneys and it is natural!
Top Ten benefits of ginger~
1. Ovarian cancer treatment
2. Colon cancer prevention
3. Morning sickness relief
4. Motion sickness remedy
5. Reduces pain and inflammation
6. Heartburn relief
7. Prevention of diabetic
Nephropathy
8. Migraine relief
9. Menstrual cramp relief
10. Cold and flu prevention
" Health Benefits of Consuming Dates"
1) Dates are free from cholesterol and contain very low fat. Dates are rich in vitamins and minerals.
2) They are rich source of protein, dietary fiber and rich in vitamin B1, B2, B3 and B5 along with vitamin A1 and C.
3)It helps improve the digestive system as it contains soluble and insoluble fibers and different kinds of amino acids.
4) Dates are great energy boosters as they contain natural sugars like glucose, sucrose and fructose. To get more advantage add dates to milk and make it a very nutritious snack.
5)Dates are very low in calories and are extremely suitable for health conscious people.
6) Dates are rich in potassium and reduced in sodium. This helps regulate a healthy nervous system. Researchers have revealed the fact that potassium intake up to a certain extent can reduce risk of stroke.
7) Dates also help in lowering of the LDL cholesterol.
Dates have high iron content and are very useful in treating anemia. The patients can eat many dates for better advantages.
9) Dates also have fluorine that slows down the process of tooth decay.
10) It helps people suffering from constipation. Soak dates overnight and take it along with water to have added advantage.
11) Dates help in weight gain and are beneficial for those who suffer from over slimming problem.
12) Dates are excellent for alcoholic intoxication.Cures abdominal cancer.
13) It also helps in improving eye sight and helps in curing night blindness as well.
"The best thing is that it does not have any side effect on the body and is completely natural as well as it works better than medicine."
Massage
.http://in.lifestyle.yahoo.com/video/massage-way-fewer-wrinkles-190254130.html
Facial yoga
This style of yoga helps to tone the muscles of your neck and face. It increases blood circulation and relieves tension from face muscles. The key to face yoga is holding your breath in and then expelling air out in a manner which disciplines your face muscles.
Do This Exercise:
Stand straight; take a deep breath through your mouth. Puff your cheeks out, while holding the breath in. Hold as long as you can. After this, exhale through your nose. Repeat the procedure 8-10 times.
Forehead repairing
Here is an exercise designed to reduce wrinkles on your forehead. This exercise will help you to find your way towards a smoother and ageless forehead.
Do This Exercise:
This is one of the simplest exercises that you can do anytime and anywhere you want without getting any questioning looks. All you have to do is make a surprised expression. Yes, act surprise to smoothen out the lines from your forehead. Without wrinkling your forehead, widen your eyes as much as possible. Repeat this at least 8-10 times and do it twice a day to see a smoother forehead.
For your jawline
Platysma is the muscle that connects your jawline to your shoulders. Loosening of this muscle leads to double chin and sagging skin on neck. Here is an exercise to tone the neck, chin and jaw area.
Do This Exercise:
Stand or sit straight, and tilt your head back as if to look at the ceiling. Hold your head still. Now touch your tongue to the roof of the mouth. You will feel a slight tingling pain in your neck because of the contraction of muscles. Now let go, and bring your chin down to your neck region. Repeat exercise in sets of five, holding your tongue for about 25-30 seconds.
Double chin reduction
A problem mainly faced by those who are on the heavier side, can become a serious threat later on as they begins to loosen up. Try this exercise daily to shape up your chin and neck.
A problem mainly faced by those who are on the heavier side, can become a serious threat later on as they begins to loosen up. Try this exercise daily to shape up your chin and neck.
Do This Exercise:
Keeping your posture upright and your neck erect, press your lower lip over your upper lip. Now, smile and lift the corners of your lips. After this, using your palms, rub the underlying muscle as vigorously for a few times. As soon as you start feeling the hint of strain on your lower neck region, stop.
Keeping your posture upright and your neck erect, press your lower lip over your upper lip. Now, smile and lift the corners of your lips. After this, using your palms, rub the underlying muscle as vigorously for a few times. As soon as you start feeling the hint of strain on your lower neck region, stop.
Facial yoga
This style of yoga helps to tone the muscles of your neck and face. It increases blood circulation and relieves tension from face muscles. The key to face yoga is holding your breath in and then expelling air out in a manner which disciplines your face muscles.
Do This Exercise:
Stand straight; take a deep breath through your mouth. Puff your cheeks out, while holding the breath in. Hold as long as you can. After this, exhale through your nose. Repeat the procedure 8-10 times.
Forehead repairing
Here is an exercise designed to reduce wrinkles on your forehead. This exercise will help you to find your way towards a smoother and ageless forehead.
Do This Exercise:
This is one of the simplest exercises that you can do anytime and anywhere you want without getting any questioning looks. All you have to do is make a surprised expression. Yes, act surprise to smoothen out the lines from your forehead. Without wrinkling your forehead, widen your eyes as much as possible. Repeat this at least 8-10 times and do it twice a day to see a smoother forehead.
For your jawline
Platysma is the muscle that connects your jawline to your shoulders. Loosening of this muscle leads to double chin and sagging skin on neck. Here is an exercise to tone the neck, chin and jaw area.
Do This Exercise:
Stand or sit straight, and tilt your head back as if to look at the ceiling. Hold your head still. Now touch your tongue to the roof of the mouth. You will feel a slight tingling pain in your neck because of the contraction of muscles. Now let go, and bring your chin down to your neck region. Repeat exercise in sets of five, holding your tongue for about 25-30 seconds.
IMPORTANT TIPS
Home Remedies For Urinary Tract Infection
Water
The first thing you have to follow when you are suffering from urinary tract infection or UTI is to drink lots of water. The ideal quantity will be 8- 10 glass of water per day. When you drink plenty of water you urinate frequently and this will help to reduce the concentration of bacteria in the urinary bladder and the tract. The bacteria get flushed out of your system along with urine.
Baking Soda
You can prevent urinary tract infection or nip the problem at the starting stage using baking soda. Add 1 teaspoon of baking soda into a glass of water and drink it twice a day. The baking soda neutralizes the acidity in the urine of the infected people. Once the acid- base balance of urine gets corrected, it will help in the fast recovery of UTI.
Cranberry Juice
This one of the most effective home remedies for urinary tract infection. Studies have shown that drinking cranberry juice regularly is one of the best ways to prevent UTI. You can drink half a glass of cranberry juice every day to protect you from urinary tract infections. If you are already suffering from infection, you will have to consume at least three to four glasses of cranberry juice a day. This will prevent damage to the kidneys caused by the infection. The proanthocyanidins present in cranberries prevent the growth of bacteria in the urinary tract and urethra. The cranberry juice also has an antibiotic effect. It is necessary that you take unsweetened cranberry juice to get better and faster results.
Pineapple
You can either consume pineapple as fruit or you can take pineapple juice to cure UTI. Pine apple has anti- inflammatory properties as it contains an enzyme called Bromelain. This will help to reduce the symptoms of urinary tract infection. It is better to consume fresh pineapple than the canned ones. The canned fruits may contain preservatives.
Blueberries
Blueberries have anti-bacterial properties which help to fight the urinary infection causing bacteria. You can add them to your breakfast or you can take the fresh juices of blueberries twice a day to get quick results. Do not add any sweeteners to the juice. Sugar promotes the growth of the bacteria. The antioxidants present in blueberries also prevent the infections of the body.
Hot Compresses
If you want to get relief from the symptoms of UTI, you can try hot water compressions. Use the hot water bags or bottles to give the compression on the lower abdomen. The heat will improve the blood circulation in the lower abdomen area and reduces inflammations. This will reduce the pain associated with UTI.
Avoiding Irritant Foods
It is better to avoid foods that will irritate your bladder. Chocolates, dairy products like cheese, spicy food and some processed food can worsen UTI. It is better to avoid caffeinated drinks, alcohol and soft drinks when you are suffering from a UTI. These foods can aggravate the condition and can reduce the effect of other home remedies taken by you.
Apple Cider Vinegar
This natural remedy contains many enzymes and potassium which prevents the growth of bacteria. Apple cider vinegar acts as an antibiotic and fight the bacteria causing the infection. You can add 2-3 teaspoon of apple cider vinegar and a teaspoon of honey to a glass of water and drink it at least thrice a day to get faster relief from UTI.
Vitamin C
• When you are suffering from UTI you have to increase the intake of vitamin C containing food items.
• Vitamin C helps in maintaining the acid-base balance of the urine and restricts the growth of bacteria.
• You can include citrus fruits like lemon, orange, tomato, guava, kiwi fruit etc in your diet.
• It is better to avoid vitamin C supplements with added sugar when you are having the infection.
• Vitamin C helps in maintaining the acid-base balance of the urine and restricts the growth of bacteria.
• You can include citrus fruits like lemon, orange, tomato, guava, kiwi fruit etc in your diet.
• It is better to avoid vitamin C supplements with added sugar when you are having the infection.
Tea Tree Oil
Tea tree oil helps in reducing the UTI as it has anti- bacterial effect. You cannot consume tea tree oil.
• You can add ten drops of tea tree oil to the bathing water and can use this to wash the genital areas.
• You can use a mixture of equal amounts of tea tree oil, sandalwood oil and juniper oil to rub on the lower abdomen area to reduce the pain associated with the infection.
• You can add ten drops of tea tree oil to the bathing water and can use this to wash the genital areas.
• You can use a mixture of equal amounts of tea tree oil, sandalwood oil and juniper oil to rub on the lower abdomen area to reduce the pain associated with the infection.
Barley Water
Drinking barley water helps to reduce the infection. Boil 2-3 glasses of water with a teaspoonful of barley powder. Cool it and drink it 4-5 times a day. Barley has diuretic properties which helps you to pass urine several times a day. Along with urine the bacteria will be removed from the body.
Uva Ursi
This herb helps to fight infections as it contains chemicals which have antiseptic properties. This remedy is not suitable for people with kidney and liver problems or for women who are pregnant or nursing.
Maintaining Personal Hygiene
Personal hygiene is necessary to prevent the infections in women and to get faster relief from infections. After urinating, a woman should wipe from front to back so that the bacteria from the anus is not directed to the urinary tract. Women should make it a practice to urinate after the sexual activity and the genital and anal areas should be kept clean. Do not use any perfumes near the genital area which may destroy the useful bacteria present here. Another way to avoid infection is to use sanitary napkins instead of tampons. The tampons can cause infections and they can also worsen the present infections.
Use Cotton Undergarments
Using undergarments made of nonabsorbent materials makes it difficult to get rid of the urinary tract infection. Along with trying the various home remedies for urinary tract infection, you have to change into cotton underwear and pantyhose. It is better to avoid the use of tight fitting jeans or shorts when you are suffering from a UTI. Nonabsorbent materials and tight fitting outfits cause the retention of sweat and moisture in the genital areas. This will promote the growth of bacteria in the genital area.
Are you a person regularly suffering from the urinary tract infection? Are you looking for a perfect home remedy for urinary tract infection? Try out the above given methods. You should immediately get medical attention if the symptoms persist for more than a week and if you develop high fever, vomiting or blood in the urine.http://www.myhealthtips.in/2013/08/effective-home-remedies-for-urinary-tract-infection.html
With Lots Of Good Wishes To All The Visitors!:)
Massage
.http://in.lifestyle.yahoo.com/video/massage-way-fewer-wrinkles-190254130.html
Facial yoga
This style of yoga helps to tone the muscles of your neck and face. It increases blood circulation and relieves tension from face muscles. The key to face yoga is holding your breath in and then expelling air out in a manner which disciplines your face muscles.
Do This Exercise:
Stand straight; take a deep breath through your mouth. Puff your cheeks out, while holding the breath in. Hold as long as you can. After this, exhale through your nose. Repeat the procedure 8-10 times.
Forehead repairing
Here is an exercise designed to reduce wrinkles on your forehead. This exercise will help you to find your way towards a smoother and ageless forehead.
Do This Exercise:
This is one of the simplest exercises that you can do anytime and anywhere you want without getting any questioning looks. All you have to do is make a surprised expression. Yes, act surprise to smoothen out the lines from your forehead. Without wrinkling your forehead, widen your eyes as much as possible. Repeat this at least 8-10 times and do it twice a day to see a smoother forehead.
For your jawline
Platysma is the muscle that connects your jawline to your shoulders. Loosening of this muscle leads to double chin and sagging skin on neck. Here is an exercise to tone the neck, chin and jaw area.
Do This Exercise:
Stand or sit straight, and tilt your head back as if to look at the ceiling. Hold your head still. Now touch your tongue to the roof of the mouth. You will feel a slight tingling pain in your neck because of the contraction of muscles. Now let go, and bring your chin down to your neck region. Repeat exercise in sets of five, holding your tongue for about 25-30 seconds.
With Lots Of Good Wishes To All The Visitors!:)
Double chin reduction
A problem mainly faced by those who are on the heavier side, can become a serious threat later on as they begins to loosen up. Try this exercise daily to shape up your chin and neck.
A problem mainly faced by those who are on the heavier side, can become a serious threat later on as they begins to loosen up. Try this exercise daily to shape up your chin and neck.
Do This Exercise:
Keeping your posture upright and your neck erect, press your lower lip over your upper lip. Now, smile and lift the corners of your lips. After this, using your palms, rub the underlying muscle as vigorously for a few times. As soon as you start feeling the hint of strain on your lower neck region, stop.
Keeping your posture upright and your neck erect, press your lower lip over your upper lip. Now, smile and lift the corners of your lips. After this, using your palms, rub the underlying muscle as vigorously for a few times. As soon as you start feeling the hint of strain on your lower neck region, stop.
Facial yoga
This style of yoga helps to tone the muscles of your neck and face. It increases blood circulation and relieves tension from face muscles. The key to face yoga is holding your breath in and then expelling air out in a manner which disciplines your face muscles.
Do This Exercise:
Stand straight; take a deep breath through your mouth. Puff your cheeks out, while holding the breath in. Hold as long as you can. After this, exhale through your nose. Repeat the procedure 8-10 times.
Forehead repairing
Here is an exercise designed to reduce wrinkles on your forehead. This exercise will help you to find your way towards a smoother and ageless forehead.
Do This Exercise:
This is one of the simplest exercises that you can do anytime and anywhere you want without getting any questioning looks. All you have to do is make a surprised expression. Yes, act surprise to smoothen out the lines from your forehead. Without wrinkling your forehead, widen your eyes as much as possible. Repeat this at least 8-10 times and do it twice a day to see a smoother forehead.
For your jawline
Platysma is the muscle that connects your jawline to your shoulders. Loosening of this muscle leads to double chin and sagging skin on neck. Here is an exercise to tone the neck, chin and jaw area.
Do This Exercise:
Stand or sit straight, and tilt your head back as if to look at the ceiling. Hold your head still. Now touch your tongue to the roof of the mouth. You will feel a slight tingling pain in your neck because of the contraction of muscles. Now let go, and bring your chin down to your neck region. Repeat exercise in sets of five, holding your tongue for about 25-30 seconds.
With Lots Of Good Wishes To All The Visitors!:)
Tuesday, October 29, 2013
FOR LADIES: Do you like to wear High Heels? Then please read this.
Prolonged wearing of high heels can cause a permanent damages like bunions, hammertoes, leg tendons.. This are mainly caused due to pressure on ball of the foot. The higher the heels, the greater is the pressure. This can also affect the knee and back.
So on wearing high heels continuously you are increasingly damaging you feet. If you love your health be cautious.
P.S.:-Gents please spread this awareness with the women in your family and friends.
Monday, October 28, 2013
Health Benefits
Health Benefits of Pomegranate/ Pomegranate Juice: The Top Ten
1. Antioxidants – These help to wrangle the hoards of free radicals in your system. Free radicals have an uneven number of electrons and like to balance themselves out by stealing from other molecules and cells in your body. These cells are oftentimes very important ones dealing with your DNA, and when they are destroyed, disease steps in. Pomegranate juice is an excellent source of antioxidants that work to help you stay disease-free.
2. Blood Thinner – Pomegranate juice helps your blood circulation, making it easier for blood to travel to your heart, brain, and the rest of your body.
3. Cancer Fighter – Pomegranate has been known to reduce and prohibit the growth of cancer cells and tumors in your body.
4. Digestion Aide – Pomegranate juice is a natural remedy for diarrhea, dysentery, and great number of other digestive problems.
5. Anemia Relief – With a high content of iron, pomegranate juice is a great home cure for anemia because it promotes higher levels of hemoglobin.
6. Anti-Inflammatory – Pomegranate juice has properties that help treat sufferers of arthritis. It can also help cure a cough or sore throat.
7. Neonatal Care – It has been proven that pomegranate juice ingested by pregnant women can help protect the neonatal brain.
8. Artery Protection – It helps keep plaque from building up in your arteries.
9. Cartilage Protection – It works to prevent the deterioration of cartilage in your body.
10. Cholesterol Reducer – Pomegranate juice is capable of lowering blood pressure by as much as 6% in daily drinkers.
1. Antioxidants – These help to wrangle the hoards of free radicals in your system. Free radicals have an uneven number of electrons and like to balance themselves out by stealing from other molecules and cells in your body. These cells are oftentimes very important ones dealing with your DNA, and when they are destroyed, disease steps in. Pomegranate juice is an excellent source of antioxidants that work to help you stay disease-free.
2. Blood Thinner – Pomegranate juice helps your blood circulation, making it easier for blood to travel to your heart, brain, and the rest of your body.
3. Cancer Fighter – Pomegranate has been known to reduce and prohibit the growth of cancer cells and tumors in your body.
4. Digestion Aide – Pomegranate juice is a natural remedy for diarrhea, dysentery, and great number of other digestive problems.
5. Anemia Relief – With a high content of iron, pomegranate juice is a great home cure for anemia because it promotes higher levels of hemoglobin.
6. Anti-Inflammatory – Pomegranate juice has properties that help treat sufferers of arthritis. It can also help cure a cough or sore throat.
7. Neonatal Care – It has been proven that pomegranate juice ingested by pregnant women can help protect the neonatal brain.
8. Artery Protection – It helps keep plaque from building up in your arteries.
9. Cartilage Protection – It works to prevent the deterioration of cartilage in your body.
10. Cholesterol Reducer – Pomegranate juice is capable of lowering blood pressure by as much as 6% in daily drinkers.
Saturday, October 12, 2013
Tuesday, October 8, 2013
Home made Facials
Let the beauty in you shine more…..
An easy way to get a good look is make-up. But is it an efficient way?? No…
Forget expensive facials and creams. Why should we go for this time killing method when we have our homemade facial masks crafted from household ingredients?
Facials for all skin types
Brightening
Clean your face by washing in cold water. After cutting a slice of ripe papaya, remove the seeds and pulp. Rub the inside of the papaya peel on your cleansed face by focusing on lines around the mouth and eyes, crow’s feet, thinning temples, neck and hands. Let it dry for 15 to 20 minutes, before rinsing off with tepid water. This mask can be done twice a week for better result. The enzymes in papaya help to exfoliate, repair sun damage, and diminish age spots. Your skin will look brighter, with more smooth effect.
Exfoliating
Prepare thick paste of oatmeal, using less water than called for. Mix 1 teaspoon honey and 1 teaspoon olive oil. Next, add the honey and olive oil mixture to the cooked oatmeal. Use it as a scrub, gently rub it on your skin, and care must be taken to avoid the eye area. Let it dry before rinsing off with warm water. This mask can be done twice weekly.
Cleansing
For clean skin, mix 1 tablespoon plain Greek yogurt with 2 tea spoon olive oil and 1/2 tea spoon lemon oil, which is an essential oil that are available from the food stores. The mixture should be in a runny paste form but not easily poured out. Apply it to the skin and then immediately wipe it off with a washcloth which was soaked in tepid water. Do it daily for good result.
Facials for oily and blemish-prone Skin types
Lift and Tighten
Clean your face and neck first. Now mix 2 tablespoon plain yogurt with 1 Tablespoon fresh lemon juice, the juice of one lemon. Apply it your skin gently. Remain it there for 20 to 30 minutes. After sometime you may start to feel like the mask got tighten on your face and neck, which creates a lifting and firming effect. Leave it on for 1 hour, if you need more face-lifting effects. After 1 hour you can rinse your face with tepid water followed by a cool rinse. This mask can be applied two to three times a week or whenever you feel like you need a face lift. This instant face-lifting mask helps you to fade age-spots, acne scars.
Toning
Brew a cup of chamomile or green tea and allow it to cool. Then take two clean, round makeup sponges and soak them in the tea and squeeze out any excess liquid. Keep one on each of your eyes for 15 minutes.
You can do this daily to de-puff, relax, refresh and energize your skin. It gives more cooling than the traditional cucumber slices.
Facials for dry skin
Soothing
Mix 2 tablespoon honey, which is a humectant and natural antibiotic that heals and moisturizes the skin, with 1 tablespoon apple cider vinegar or lemon juice, which helps to moisturize and balance the pH of the skin. Clean your face and apply the mixture on your face and leave it on for 20 minutes. Now rinse with tepid water followed by a cool rinse. This can be done thrice in a week for good result.
Moisturizing
Oatmeal and fennel to helps in moisturizing dry skin. Prepare 1 tablespoon ground oatmeal. make a tea by adding 1 tablespoon fennel seeds to 1/2 cup boiling water. Allow the seeds to steep for 10 minutes and then let it cool down to room temperature. Now combine 1Tablespoon of the fennel tea with 1 Tablespoon ground oatmeal and 1 Tablespoon honey. Clean your face and apply the mixture and leave on for 20 minutes. Now rinse with tepid water followed by a cool rinse. This mask can be done twice weekly for moisturized skin.
Brightening
Mix 2 Tablespoon sour cream with 2 tablespoon honey and 1 tablespoon apple cider vinegar or lemon juice. Clean your face and apply. Leave it on for 20 minutes. Rinse with tepid water followed by a cool rinse and apply this mask can be done twice a week for brighten and moisturized skin.
Monday, October 7, 2013
Best tips for hair fall control and hair re-growth
Hair fall is a natural problem that has been encountered by many women and men since long years. Every human being has now or earlier been into the hair fall problem under various causes. Falling of few and countable is a common scale but heavy fall is due to various reasons like stress, improper nutrition, prolonged diseases, aging, heredity, pollution, harmonal changes and some medication issues. This problem can be kicked off by providing solutions set like consuming nutrient food and applying natural hair care products. In order to get rid off the heavy hair fall follow the recipes and steps shown below.
- Coconut is featured with the tissue nourishing and plant derivative properties so it stands under one of the best recipe to level down the hair fall. Grind the enough coconut and squeeze the paste to separate the milk. Apply this milk to the scalp with the help of the q-tip.
- Apply the jojoba oil directly to the scalp and leave it for the whole night and rinse off. This remedy will decrease the hair fall.
- Due to lack of sufficient nutrient proteins to the body one may find the drastic hair loss. So head up the nutrients level to solve the hair fall. Take one hydrochloric acid tablet after each meal, you can also opt the digestive enzyme tablet after the meals to transmit the nutrients.
- Take egg white from an egg and combine it with sufficient amount of olive oil. Beat them up to few minutes to get the exact consistency. Apply this mixture to the entire scalp and hair. Leave it for 20 minutes and rinse off with mild shampoo and cold water. This pack gives proteins like selenium, iron, phosphorus and zinc to the hair which are abundant in the egg.
- Amla consists of antioxidants and vitamins like vitamin C. These properties promotes good strength to the hair. Try the amla hair pack by adding two tablespoons of amla powder with two tablespoons of lemon juice. Add them and apply to the scalp. Rinse with warm water after it was dried.
- Mix the easy home available ingredients: Honey, olive oil and cinnamon together and apply over the hair to improve the hair growth.
- Separate the egg from an egg and add it with henna powder and curd, mix these ingredients well and apply. Rinse off with hot water after dried.
- One of the ideal treatment for the hair fall is to add hibiscus to the coconut oil, by grinding the hibiscus flowers and adding them with same amount of coconut oil leaves a smooth paste. Apply it over the scalp and leave for two to three hours and rinse off with warm water. This pack will reduces the hair loss and nourishes the hair. It also prevents the growth of grey hair too.
- Henna oil, Take ten to twelve henna leaves and add them with mustard oil, boil them until up to the observation of bubbles from the oil. Crush it and extract the oil from it. Keep it in a air tight container and fix it. Use this oil instead of your regular oil and find the less hair fall results.
CURE...
Health Benefits of Guava~
Guava is a laxative fruit. Being a rich source of dietary fiber, it helps to cure constipation.
Magnesium in guavas helps to relax the nerves and muscles in the body.
Guavas are low in calories and fats but contain several vital vitamins, minerals, and antioxidant poly-phenolic and flavonoid compounds that play a pivotal role in prevention of cancers, anti-aging, immune-booster,etc.
Guava is packed with vitamins and minerals that help to keep the skin healthy, fresh and wrinkle free.
Guavas are very good sources of vitamin A, the nutrient best known for preserving and improving eyesight.
Guava is rich in Vitamin C which helps to prevent the viral infections like cold and cough. It also effectively helps in treating scurvy.
One cup of guava is packed with almost the same potassium as bananas. Potassium works as an important factor in regulating blood pressure by reversing the role of sodium in unbalancing normal blood pressure.
Regular guava consumption can also do the skin good through its vitamin E content. Vitamin E helps maintain healthy skin through its antioxidant properties.
Guava is a cholesterol free fruit. It satisfies and keeps the stomach free from hunger for a long time. It assists in weight reduction and helps to control diabetes.
Guava should be consumed regularly if you want to avoid heart attack.
Saturday, October 5, 2013
Very Important
v
Medicin
e
for Blood 
Standing exercise with dumbbells
Cancer!!!!Please don't delete this without forwarding.
I am forwarding it to the maximum I can.Let it reach the 110 crores Indians and the remaining if any.
'Imitinef Mercilet' is a medicine which cures blood cancer. Its available free of cost at "Adyar Cancer Institute in Chennai".Create Awareness. It might help someone.Forward to as many as u can, kindness costs nothing.
Cancer Institute in Adyar, Chennai
Category:Cancer
Address:East Canal Bank Road , Gandhi Nagar,Adyar,Chennai -600020
Landmark: Near Michael School
Phone: 044-24910754 044-24910754 , 044-24911526 044-24911526 , 044-22350241 044-22350241
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